ADHD Writing Coach
CoWriting Café
Co-working* for neurodivergent humans
to get your writing done
You might not call yourself a "Writer." But writing is part of your gig. So you write, because you have to (and don't we all). But it's soooo PAINFUL.
Unless ...
you go to a coffee shop so
you have company while you work
Or maybe it's not that it's painful, it's just that it gets stale and/or lonely sometimes, writing by yourself without any outside inspiration.
So you go to a coffee shop just for the buzz of conversation and the noise of the cappuccino machines.
Both of you: join me and get inspired!
*Coworking?
What's the big deal about this coworking thing everybody's doing all of a sudden?
It may seem like coworking was invented during the COVID lockdowns, but it's actually been around for a while. It's been recognized for years as a very helpful tool for managing ADHD.
Coworking is MAGICAL when it comes to lighting a fire under your butt to get started on your blog post, website copy, marketing email, or whatever -- and to keep at it without hyperfocusing, forgetting to eat, sleep, go to the bathroom ...
Somehow the presence of other people helps boost our energy just enough to motivate us to get started.
This "body doubling" is where the magic happens.
It's especially helpful for writing, especially when you're living with ADHD. Our energy is often inconsistent, so it's often unimaginably hard to rely only on ourselves to sit down and start writing, and then to stay on task. Just getting up in the morning takes so much energy that by the time we sit down to write, we're already halfway through our supply of spoons for the day.
But put another person in the room, even online, and we get a bit more energy (thank you, dopamine!).
Get that person to give us a deadline, and we're good to go! We'll respect someone else's timer even when we won't respect our own, so we'll actually start and stop when it's time.
How does it work?
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3 timed writing sprints with short breaks between sprints
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prompt will be offered for first writing sprint (you wouldn't go for a run without stretching, right?)
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every session begins with a brief bit of guided mindfulness to help you settle in the space
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quick check-in and check-out, with an opportunity (but no obligation) to say how you're doing, what you intend to work on, and how things went for you (empathy guaranteed, no matter what)
Sound good? Cool! Sign up below to write together to get sh*t done!
(Most important thing: All activities are optional -- we're all grown-ups here -- and if you want to switch things up, for godssake tell me and we'll change it together!)
Another most important thing: Does it go without saying that I'm aiming for a kind, respectful, peaceful space that's safe for adult humans of any brain wiring, age, gender identification, race, spiritual practice, culture, body shape, socio-economic status and anything I haven't thought of yet? Probably?
Well, I'll say it anyway. I'm a cis-white-straight aging feminist woman trying to learn how to be an ally for people who don't share my privilege. I'm not quite sure what that looks like, but I'm very sure of this: we really won't get along if you feel a need to be unkind in any way, let alone make any remarks (out loud or in the chat) that are ablist, racist, classist, sexist, homophobic, transphobic, fatphobic, body shaming, threatening in any way or just plain creepy. I have banned people in the past and will do so again if needed. I don't like doing it, but I will.
(P.S. if swearing offends you, you might be pretty uncomfortable. Six weeks working in a fish plant in my 20s = potty mouth for life.)